Whole Wheat Waffles

2 Cups Whole Wheat Flour
3 Teaspoons Baking Powder
1 Tablespoon Wheat Germ
2 Teaspoons Cinnamon
1 Tablespoon Sugar
3 Eggs
3 Tablespoons Olive Oil
2 Cups Skim Milk

Use 1/2 Cup of mixed batter to make 1 waffle. Each one has about 152 calories, 2.5 grams of fiber, and 5.5 grams of fat. Makes 10 waffles.

Some of my favorite toppings are unsweetened applesauce, yogurt, peanut butter, fresh fruit, and honey. They are perfect for breakfast or brinner, and you can even toast the leftovers up for an afternoon snack!
Don't let the numbers fool you: although the waffles have a relatively high fat content compared to some other breakfast options, remember that it is good and essential fat from eggs and olive oil.